Au Pair Program: Requirements, Visa Rules & Insurance Explained
The au pair program allows young adults to live abroad with a host family in exchange for structured childcare support and light participation in daily household life.
Often associated with the image of a female au pair, this status now applies equally to women and men, and is governed by a precise legal, administrative, and insurance framework.
This guide has been designed as a comprehensive, practical reference for anyone wishing to become an au pair from France (or another country), understand country-specific rules, assess real risks, and choose an au pair insurance policy that is truly suitable.
- An au pair stay is a regulated cultural exchange, not a standard job
- It involves real responsibility (children, household, third parties)
- Au pair insurance is mandatory or strongly required in most countries
- Standard travel insurance is not suitable for au pair stays
- Non-compliant insurance can lead to visa refusal or program termination
What is au pair status?
An au pair is temporarily hosted by a family abroad in order to:
- help care for children,
- perform light household tasks related to childcare,
- integrate into the family and cultural life of the host country.
In return, the host family provides:
- accommodation,
- meals,
- pocket money,
- and sometimes language courses.
๐ The term au pair applies equally to women and men. The framework is based on a balance between help provided and cultural immersion.
Who can become an au pair?
The required profile is relatively consistent worldwide:
- age generally between 18 and 30 years old (varies by country),
- single, without dependent children,
- sufficient language level to communicate with the family,
- genuine interest in childcare,
- ability to live within a family environment.
๐ The status is identical for male and female au pairs; only common usage terms differ.
How to become an au pair: key steps
- Choose the destination country
- Find a host family (via platform or specialized agency)
- Sign an au pair agreement or contract
- Check visa requirements
- Take out a compliant au pair insurance policy
๐ In non-EU countries, insurance is a core requirement, just as important as the visa.
Compare the best insurance plans designed for au pair stays.
Au pair requirements by country (visa, age, allowance, insurance)
Conditions for becoming an au pair vary significantly by host country.
Beyond visa and insurance, each country sets specific criteria: age limits, maximum duration, weekly working hours, minimum pocket money, and sometimes language level.
Country | Visa (type) | Insurance required | Key requirements (age, duration, allowance) | Expert insight |
๐บ๐ธ United States | Yes โ J-1 Au Pair | โ
Yes | age: 18โ26 max duration: 12 months (+6โ12 extension) allowance: ~USD 195 / week (state-regulated) | Federal program, strictly regulated: visa, allowance, and insurance tightly controlled. |
๐ฌ๐ง United Kingdom | Yes โ Youth Mobility / student visa | โ ๏ธ Not mandatory but essential | age: 18โ30 max duration: up to 24 months allowance: not regulated | Official au pair status no longer exists post-Brexit โ major legal grey area. |
๐ฎ๐ช Ireland | No (EU) | โ ๏ธ Recommended | age: 18โ30 max duration: ~12 months allowance: โฌ80โ120 / week | No strict legal framework, but high expectations from host families. |
๐ช๐ธ Spain | Yes (non-EU) โ Au pair visa | โ
Yes | age: 18โ30 max duration: 6โ12 months allowance: โฌ60โ80 / week | Consulates require private insurance covering 100% of healthcare. |
๐จ๐ฆ Canada | Yes โ Visitor / youth visa | โ
Yes | age: 18โ30 max duration: 6โ12 months allowance: CAD 150โ200 / week | High healthcare costs: health + repatriation insurance essential. |
๐ฆ๐บ Australia | Yes โ Working Holiday (417/462) | โ
Yes | age: 18โ30 (35 depending on nationality) max duration: 12 months allowance: variable | Insurance required upon entry. |
๐ซ๐ท France | Yes (non-EU) โ Long-stay au pair visa | โ
Yes | age: 18โ30 max duration: 6โ12 months allowance: ~โฌ320 / month | Private liability within the household is often checked. |
๐ฉ๐ช Germany | Yes โ Au Pair visa | โ
Yes | age: 18โ26 max duration: 12 months allowance: ~โฌ280 / month | Very strict country: health + liability insurance mandatory for visa. |
๐จ๐ญ Switzerland | Yes โ Cantonal au pair permit | โ
Yes | age: 18โ30 max duration: 12 months allowance: varies by canton | Swiss health insurance mandatory โ high cost to anticipate. |
๐ฎ๐น Italy | Yes โ Long-stay au pair visa | โ
Yes | age: 18โ30 max duration: 12 months allowance: variable | Heavy administrative process, insurance required for full stay. |
๐ณ๐ฑ Netherlands | Yes โ Au pair visa (approved sponsor only) | โ
Yes | age: 18โ30 max duration: 12 months allowance: ~โฌ340 / month | Highly regulated program, approved agencies only. |
๐ฉ๐ฐ Denmark | Yes โ Au pair visa | โ
Yes | age: 18โ29 max duration: 24 months allowance: ~DKK 4,650 / month | Strongly regulated status, insurance required. |
๐ณ๐ฟ New Zealand | Yes โ Working Holiday | โ
Yes | age: 18โ30 max duration: 12 months allowance: variable | Insurance required for all WHV holders, including au pairs. |
- Maximum age limits are strictly enforced, especially for official visas (notably the USA).
- Weekly working hours are often capped (usually 25โ30 hours).
- Misclassified status can expose both au pair and host family to legal risk.
- Ensure the visa truly matches au pair status
- Demand a locally compliant allowance
- Take out au pair insurance compatible with visa + private liability
- Refuse any situation resembling disguised employment
How much does an au pair earn?
Au pair compensation is pocket money, not a salary under labor law. It varies by country and permitted working hours.
Country | Average pocket money |
๐ซ๐ท France | ~โฌ320 / month |
๐บ๐ธ United States | ~USD 195 / week |
๐ฌ๐ง United Kingdom | ยฃ90โยฃ120 / week |
๐ช๐ธ Spain | โฌ60โ80 / week |
๐จ๐ฆ Canada | CAD 150โ200 / week |
๐ฆ๐บ Australia | AUD 250โ300 / week |
๐ As accommodation and meals are included, the programโs balance relies mainly on the quality of the host family and living conditions.
What are the real risks of an au pair stay?
An au pair stay involves specific, often underestimated risks:
- domestic accidents (children, stairs, kitchen),
- private liability for damage caused to third parties,
- medical expenses abroad,
- contract termination or family change,
- isolation or family conflict.
๐ These situations require operational assistance and private liability coverage adapted to a family setting.
Get a quote for your au pair insurance.Why dedicated au pair insurance is essential
Au pair insurance must cover a residential risk with active liability, which standard travel insurance does not.
- long-term medical expenses,
- 24/7 assistance,
- repatriation,
- private liability insurance,
- continuity of coverage if the host family changes.
๐ Non-compliant insurance may lead to visa refusal, liability exposure, or program termination.
- Check visa compatibility
- Require high private liability limits
- Prioritize real 24/7 assistance
- Ensure coverage continuity for the entire stay
Should you use an au pair agency?
Specialized agencies provide:
- screening and verification of host families,
- administrative compliance,
- visa support,
- mediation in case of issues.
๐ For the United States, Canada, or Australia, using an agency is strongly recommended.
FAQ
No. It is a regulated cultural exchange, with pocket money but no standard employment contract.
Yes in most countries, and always required in practice by authorities or host families.
No. It does not cover domestic private liability or the actual duration of an au pair stay.
Yes, but only if the insurance provides continuous coverage.
The ability to manage incidents involving third parties, not just the medical coverage limit.

