Au Pair Program: Requirements, Visa Rules & Insurance Explained

The au pair program allows young adults to live abroad with a host family in exchange for structured childcare support and light participation in daily household life.
Often associated with the image of a female au pair, this status now applies equally to women and men, and is governed by a precise legal, administrative, and insurance framework.

This guide has been designed as a comprehensive, practical reference for anyone wishing to become an au pair from France (or another country), understand country-specific rules, assess real risks, and choose an au pair insurance policy that is truly suitable.

๐Ÿ“Œ Key takeaways โ€“ Au pair in 30 seconds
  • An au pair stay is a regulated cultural exchange, not a standard job
  • It involves real responsibility (children, household, third parties)
  • Au pair insurance is mandatory or strongly required in most countries
  • Standard travel insurance is not suitable for au pair stays
  • Non-compliant insurance can lead to visa refusal or program termination

What is au pair status?

An au pair is temporarily hosted by a family abroad in order to:

  • help care for children,
  • perform light household tasks related to childcare,
  • integrate into the family and cultural life of the host country.

In return, the host family provides:

  • accommodation,
  • meals,
  • pocket money,
  • and sometimes language courses.

๐Ÿ‘‰ The term au pair applies equally to women and men. The framework is based on a balance between help provided and cultural immersion.

Who can become an au pair?

The required profile is relatively consistent worldwide:

  • age generally between 18 and 30 years old (varies by country),
  • single, without dependent children,
  • sufficient language level to communicate with the family,
  • genuine interest in childcare,
  • ability to live within a family environment.

๐Ÿ‘‰ The status is identical for male and female au pairs; only common usage terms differ.

How to become an au pair: key steps

  1. Choose the destination country
  2. Find a host family (via platform or specialized agency)
  3. Sign an au pair agreement or contract
  4. Check visa requirements
  5. Take out a compliant au pair insurance policy

๐Ÿ‘‰ In non-EU countries, insurance is a core requirement, just as important as the visa.

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Au pair requirements by country (visa, age, allowance, insurance)

Conditions for becoming an au pair vary significantly by host country.
Beyond visa and insurance, each country sets specific criteria: age limits, maximum duration, weekly working hours, minimum pocket money, and sometimes language level.

Country
Visa (type)
Insurance required
Key requirements (age, duration, allowance)
Expert insight
๐Ÿ‡บ๐Ÿ‡ธ United States
Yes โ€“ J-1 Au Pair
โœ… Yes
age: 18โ€“26
max duration: 12 months (+6โ€“12 extension)
allowance: ~USD 195 / week (state-regulated)
Federal program, strictly regulated: visa, allowance, and insurance tightly controlled.
๐Ÿ‡ฌ๐Ÿ‡ง United Kingdom
Yes โ€“ Youth Mobility / student visa
โš ๏ธ Not mandatory but essential
age: 18โ€“30
max duration: up to 24 months
allowance: not regulated
Official au pair status no longer exists post-Brexit โ†’ major legal grey area.
๐Ÿ‡ฎ๐Ÿ‡ช Ireland
No (EU)
โš ๏ธ Recommended
age: 18โ€“30
max duration: ~12 months
allowance: โ‚ฌ80โ€“120 / week
No strict legal framework, but high expectations from host families.
๐Ÿ‡ช๐Ÿ‡ธ Spain
Yes (non-EU) โ€“ Au pair visa
โœ… Yes
age: 18โ€“30
max duration: 6โ€“12 months
allowance: โ‚ฌ60โ€“80 / week
Consulates require private insurance covering 100% of healthcare.
๐Ÿ‡จ๐Ÿ‡ฆ Canada
Yes โ€“ Visitor / youth visa
โœ… Yes
age: 18โ€“30
max duration: 6โ€“12 months
allowance: CAD 150โ€“200 / week
High healthcare costs: health + repatriation insurance essential.
๐Ÿ‡ฆ๐Ÿ‡บ Australia
Yes โ€“ Working Holiday (417/462)
โœ… Yes
age: 18โ€“30 (35 depending on nationality)
max duration: 12 months
allowance: variable
Insurance required upon entry.
๐Ÿ‡ซ๐Ÿ‡ท France
Yes (non-EU) โ€“ Long-stay au pair visa
โœ… Yes
age: 18โ€“30
max duration: 6โ€“12 months
allowance: ~โ‚ฌ320 / month
Private liability within the household is often checked.
๐Ÿ‡ฉ๐Ÿ‡ช Germany
Yes โ€“ Au Pair visa
โœ… Yes
age: 18โ€“26
max duration: 12 months
allowance: ~โ‚ฌ280 / month
Very strict country: health + liability insurance mandatory for visa.
๐Ÿ‡จ๐Ÿ‡ญ Switzerland
Yes โ€“ Cantonal au pair permit
โœ… Yes
age: 18โ€“30
max duration: 12 months
allowance: varies by canton
Swiss health insurance mandatory โ†’ high cost to anticipate.
๐Ÿ‡ฎ๐Ÿ‡น Italy
Yes โ€“ Long-stay au pair visa
โœ… Yes
age: 18โ€“30
max duration: 12 months
allowance: variable
Heavy administrative process, insurance required for full stay.
๐Ÿ‡ณ๐Ÿ‡ฑ Netherlands
Yes โ€“ Au pair visa (approved sponsor only)
โœ… Yes
age: 18โ€“30
max duration: 12 months
allowance: ~โ‚ฌ340 / month
Highly regulated program, approved agencies only.
๐Ÿ‡ฉ๐Ÿ‡ฐ Denmark
Yes โ€“ Au pair visa
โœ… Yes
age: 18โ€“29
max duration: 24 months
allowance: ~DKK 4,650 / month
Strongly regulated status, insurance required.
๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand
Yes โ€“ Working Holiday
โœ… Yes
age: 18โ€“30
max duration: 12 months
allowance: variable
Insurance required for all WHV holders, including au pairs.
โš ๏ธ Regulatory watch points
  • Maximum age limits are strictly enforced, especially for official visas (notably the USA).
  • Weekly working hours are often capped (usually 25โ€“30 hours).
  • Misclassified status can expose both au pair and host family to legal risk.
Expert advice โ€“ securing your au pair application
  • Ensure the visa truly matches au pair status
  • Demand a locally compliant allowance
  • Take out au pair insurance compatible with visa + private liability
  • Refuse any situation resembling disguised employment

How much does an au pair earn?

Au pair compensation is pocket money, not a salary under labor law. It varies by country and permitted working hours.

Country
Average pocket money
๐Ÿ‡ซ๐Ÿ‡ท France
~โ‚ฌ320 / month
๐Ÿ‡บ๐Ÿ‡ธ United States
~USD 195 / week
๐Ÿ‡ฌ๐Ÿ‡ง United Kingdom
ยฃ90โ€“ยฃ120 / week
๐Ÿ‡ช๐Ÿ‡ธ Spain
โ‚ฌ60โ€“80 / week
๐Ÿ‡จ๐Ÿ‡ฆ Canada
CAD 150โ€“200 / week
๐Ÿ‡ฆ๐Ÿ‡บ Australia
AUD 250โ€“300 / week
How much do au pairs earn?

๐Ÿ‘‰ As accommodation and meals are included, the programโ€™s balance relies mainly on the quality of the host family and living conditions.

What are the real risks of an au pair stay?

An au pair stay involves specific, often underestimated risks:

  • domestic accidents (children, stairs, kitchen),
  • private liability for damage caused to third parties,
  • medical expenses abroad,
  • contract termination or family change,
  • isolation or family conflict.

๐Ÿ‘‰ These situations require operational assistance and private liability coverage adapted to a family setting.

Get a quote for your au pair insurance.

Why dedicated au pair insurance is essential

Au pair insurance must cover a residential risk with active liability, which standard travel insurance does not.

  • long-term medical expenses,
  • 24/7 assistance,
  • repatriation,
  • private liability insurance,
  • continuity of coverage if the host family changes.

๐Ÿ‘‰ Non-compliant insurance may lead to visa refusal, liability exposure, or program termination.

Expert advice โ€“ choosing the right au pair insurance
  • Check visa compatibility
  • Require high private liability limits
  • Prioritize real 24/7 assistance
  • Ensure coverage continuity for the entire stay
Get a quote for your au pair insurance.

Should you use an au pair agency?

Specialized agencies provide:

  • screening and verification of host families,
  • administrative compliance,
  • visa support,
  • mediation in case of issues.

๐Ÿ‘‰ For the United States, Canada, or Australia, using an agency is strongly recommended.

FAQ

No. It is a regulated cultural exchange, with pocket money but no standard employment contract.

Yes in most countries, and always required in practice by authorities or host families.

No. It does not cover domestic private liability or the actual duration of an au pair stay.

Yes, but only if the insurance provides continuous coverage.

The ability to manage incidents involving third parties, not just the medical coverage limit.

Antoine Fruchard โ€” Founder & Travel Insurance Expert
A. FruchardCo-Founder & Travel Insurance Expert
With over 11 years of travel insurance brokerage experience, Antoine has collaborated with all stakeholders in the sector: insurers, tour operators, brokers, and distributors. He has analyzed hundreds of contracts, compared guarantees, exclusions, deductibles, and prices, and thoroughly studied client feedback on claims and reimbursements. A graduate with an MBA in economics and finance, he also co-founded two insurtechs specializing in travel insurance before launching HelloSafe, with a clear mission: to bring transparency and expertise to an often opaque market. Today, he puts his unique experience at the service of travelers, offering reliable comparisons, practical advice, and precise recommendations to identify the best travel insurance, adapted to real needs.

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